Mata Kuliah Fitness dan SPA Therapy (2 SKS)
Mata kuliah ini akan membahas tentang pemahaman serta penguasaan teori dan praktek fitness (indoor ,outdoor, functional training dan weight training dengan mesin), cara pengggunaan dan pemeliharaan alat-alat fitness serta pengetahuan tentang perawatan spa menggunakan aroma therapy. Perkuliahan dilaksanakan dengan presentasi dan diskusi, praktek, dan penyelenggaraan event.
Mampu memahami konsep persiapan, pelaksanaan, transisi, beban, set, repitisi, rest interval , metode latihan dengan menggunakan functional training dan weight training, program latihan yang dikembangkan dan didesain sesuai dengan kebutuhan client dalam mencapai wellness and fitness , memahami teori dan praktek penggunaan, jenis latihan, dan pemeliharaan alat-alat fitness, pengetahuan tentang perawatan menggunakan aroma therapy, serta memiliki sikap bertanggung jawab terhadap tugas dan cerdas dalam menganalisis peluang di lapangan.
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